We help couples at any stage of their relationship by helping them to rekindle their friendship, rebuild trust, and effectively manage conflict.
We use the tried and true Gottman Method, that is based on over 40 years of research. We also incorporate other approaches including Emotionally Focused Therapy, Prep-Enrich and SYMBIS (premarital program).
We also offer workshops, retreats and supervision services.
Congratulations, you have started your journey! You have taken the brave step of searching for someone to help you along with your path to improved personal wellness and enriched relationships. We are happy to help you along as your guide. Although we have training, knowledge and skills in relationships, YOU are the expert on your lives and experiences. We are here to help you to navigate through inevitable hurdles and challenges along the journey of life.
Couples counselling is a process. Depending on what kind of journey you are taking, you will gain different skills along the way. For some, it will be a journey of healing, or of growth, or of learning. For most, however, it will involve some degree of all three wellness skills.
We work from a systemic and holistic point of view. Every area of your personal wellness (financial, spiritual, physical, emotional, social, vocational, sexual, and environmental) interacts greatly with your relationship.
Regardless of whether you are cohabiting, pre-engaged, engaged, recently married, or have been married for many years, you can find that internal and relational peace you are searching for. Take your partner’s hand and together, with The Couple Wellness Experts as your guide, you can walk through your journey of healing, growth and/or learning.
Choosing the right therapist is very much like choosing a partner – you have to have the emotional understanding and connection. We have to “click”. If you as a couple are ready to start our journey together, please contact us to set up an appointment so that we can see if myself or one of my associates are a good fit. If you think you are not yet ready but would like more information, please sign up now for my quarterly newsletter “Achieving Wellness”. At the same time you will immediately get free tips on how to make your relationship work in today’s busy and demanding social environment.